Monthly Workshops
Yoga For Backs
with Stephania and Dr. Rick
Thurs Feb 10th at 7:30

Meditation for Beginners with Carin 
Relax, breathe and be still. Find peace within.
Thursday Jan. 20th at 7:30 pm

21 Days of Wellness with Carin 
Sat Feb 5th and 12th at 11:30 am
Create wellness, reduce stress and lose weight.

Partner Yoga 2/21
with Gina and Kevin $40 per couple
Monday Jan 17th at 7:30pm